Let me introduce myself
I am Emily - a wife, mother, artist and a child of God. I discovered the power of breathwork in December 2020.
I was going through a postpartum depression that lasted about 4 years 😭.
This time I tried all kinds of therapy that did not work for me. I heard one day about the Wim Hof Method on the radio. After only 2 sessions of breathwork my depression and anxiety almost went away. I became very interested in breathwork and cold exposure since that day .
I can say now I am in control of my health and on my way to a happy life. For me and my family this is one of the best things that happened to us. My husband does it too.